Improvising in a complex body
In this workshop we focus on a relaxed and grounded body to dive into a body awareness that allows us to feel separate parts, feel their contradictions, listen to them, follow them and connect them and let them tell their unique stories. We will begin to support each other through partner work to delve deeper into a grounded, liberated and open body. We use our understanding of the body by massaging while the other person moves. We will gain knowledge of letting go and using our body in a practical, floating way. As you are released and connected to the ground, it becomes easier to feel the whole body more, which is the foundation of this technique. After entering our liberated body, we begin to improvise, focusing on feeling the different parts of the body and listening to where they want to move. In doing so, we focus on separate movements and focus on clarity and detail. By opening our awareness to the whole body and its parts, we open the space to create our own language of movement. As we witness each other's process, we create a common space of sharing.
Körperarbeit in Bewegung – radical softness
(english below)
In dieser Workshop Reihe geht es darum in eine Entspannung zu kommen, die durch eine andere Person begleitet und unterstützt wird. Durch das gemeinsame sich widtmen, werden Körperregionen angesprochen und dahin begleitet Spannungen zu lösen und zu verflüssigen. Wir arbeiten mit Körperkontakt, hierbei soll eine Kommunikation etabliert werden, die es ermöglicht sich einvernehmlich aufeinander einzulassen. Durch diese Partnerarbeit wird eine geteilte Erfahrung erreicht, die unser Wissen um den eigenen Körper und den Körper des anderen erweitert.
Nachdem wir in einen Status der Entspannung gekommen sind, fühlen wir die Verbindung noch besser zum Boden. Wir werden mit diesem neuen Körperbewusstsein an unserem geerdeten Bewegungen researchen.
Bodywork in Motion - radical softness
This workshop series is about relaxing, accompanied and supported by another person. By dedicating yourself together, body regions are addressed and tensions are relieved and liquefied. We work with physical contact, a communication should be established that makes it possible to get concensual involved with each other. Through this partner work, a shared experience is achieved that expands our knowledge of one's own body and the body of the other. After coming into a state of relaxation, we feel the connection to the ground even better. We will research our grounded movements with this new body awareness.
contemporary dance classes
In this class we focus on contemporary dance technic, from floor work, to standing and jumping excersises. We will learn choreographies to delve deeper into a flow of movement and the joy of a collective movement moment with all the dancers in the room. While focusing on our technic, musicality and flow, we will alway remember beeing in a group and share our dance and presence with the others in the room. With trust and joy, we will create a space of togetherness and new experiences in our bodies and our movement.
Labs and Workshop to our performative research project:
becoming Ida - a different type of caring.
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